With a single-plane of tilt and a wide and stable stance, the Fitterfirst Professional Rocker Board is perfectly suited for beginners to balance training, seniors and those undergoing rehabilitation for knee, ankle and other leg injuries. Constructed from durable Baltic birch plywood and a urethane rocking base, the Rocker Board pitches back and forth across one plane and is adjustable to 10, 12 and 15 degrees for varying difficulties via two adjustable spheres. This is a great balance board to start with for anyone who is not fully confident in their balance. Remember to keep your head up and eyes looking in front of you! A few of the benefits you will see from using the Rocker Board are:� Improved balance & coordination� Heightened sense of body awareness� Increased core strength & stability� Improved strength and flexibility of knee and ankle muscles and ligamentsDownload the Balance Surface for Active Office Comparison Chart
Fitterfirst Classic Sit Discs are multi-use tools that provide an unstable surface for functional use as sitting, standing and workout surface. The dynamic nature of the disc engages the small, intrinsic muscles involved in maintaining balance, improving overall stability and mobility. When at your desk, use the Classic Sit Disc as an active sitting cushion to promote proper posture, or put it on the floor to keep your legs and feet active. � Improve posture and strengthen core to relieve back pain� Activate stabilizer muscles throughout a range of motion while exercising� Durable and comes inflated to the ideal levelDownload Chair Accessory Comparison Chart Here
Inspired by the request of a valued Fitterfirst customer, the Combobble Board takes the best elements of the Fitterfirst Professional Balance Boards and the Fitterfirst Combo Board and creates a unique and challenging board. The Combobble Board is excellent for increasing the difficulty of many high-level fitness exercises such as squats and tosses. � Patented tri-level sphere design for increased difficulty� 24� wide for aggressive athletic stances� Grip tape surface for secure footingDownload the Balance Board Comparison Chart
Fitterfirst Kettlebells are based on the traditional Russian workout equipment and are the most effective way to improve overall functional strength. Simply by using Kettlebells you can get a total body workout and build muscle strength and endurance, improve core stability and overall flexibility and agility. � Vinyl-covered for safety and durability� Balanced weight and with a wide-grip for stable and precise exercise� Best tool for improving overall fitness in the shortest amount of time
15' PER4M Speed Ladder for intense training drills of the upper and lower body as well as excellent body stability. Attack the PER4M Speed Ladder with quick feet and high knees for breakout explosion for first step movements. Includes: 15' Speed Ladder4 Ground StakesCarry BagInstructional Chart (10 movements) + link to training videos
The Fitterfirst Slideboard has been a preferred dryland training tool for hockey players, speed and figure skaters for years. Simulate sport-like movements in an off-ice training environment. With an adjustable width from five to eight feet, the Slideboard can be used to replicate the long stride of speed skaters or the short, quick strides of hockey goalies. � Develop lateral strength, power and endurance� Enhance balance, agility, speed and flexibility� Increase sport performance or improve functional rehabilitation
A 3kg Medicine ball with durable sailing rope molded into the center. A great tool for dynamic core stabilization exercises and high performance core conditioning. PLEASE NOTE: This ball is intended for non-ballistic use only and is not suitable for aggressive high impact applications.
Replacement booties for the Fitterfirst Slide Board. Comes in a pair.
The Pro Fitter is challenging, fun and easy to learn! Suitable for all ages and abilities, everyone can see the immediate results of cross training with the Pro Fitter! More than just a ski machine, the Pro Fitter comes with over 20 exercises that will help improve leg, core and upper body strength and stability. Since 1985, athletes and medical experts worldwide have depended on the Pro Fitter to improve sport performance, rehabilitate injuries and increase overall quality of life. If you want to maintain an active lifestyle with greater confidence and fewer injuries, the Pro Fitter is for you. A few of the many benefits you will experience are:� Better balance, coordination and overall agility � Enhanced functional core strength and stability � Faster and more precise reaction skills � Improved cardiovascular endurance � Improved proprioception reducing the risk of sports injury The Pro Fitter Physio Kit Includes:� A pair of 51" Balance Aids to assist those with limited balance skill� Hard Ankle Board fo...
The Fitterfirst Slant Board is an effective stretching device for performance enhancement and injury prevention and rehabilitation. This adjustable incline board is designed to target and stretch the arch, calf, hamstring and hip muscles. The Slant Board is well suited for use in a clinic, club or at home. � Made from solid 3/4� birch plywood and available in two sizes� Adjusts to 3 levels: 26, 38 and 42 degrees and folds flat� Safe, non-slip top and bottom surfaces
The Fitterfirst Classic Foam Roller is the ideal roller for anyone looking to incorporate foam rolling into their exercise routine. Foam rollers help improve flexibility and stability through myofascial release and increase core strength and stability. Great for rolling out the IT band or back or anywhere else your muscles are tight and restricting movement. � Medium firmness open-cell foam� Available in 18� and 36� inch lengths and in full or half-round models� Manufactured in the USA
The Fitterfirst Professional Foam Roller is perfectly suited for high-use areas. The firm design is more durable than most foam rollers, and the closed-cell foam construction makes it a more hygienic option. Use the Professional Foam roller to increase flexibility and relieve muscle tension, while increasing circulation and lymphatic cleansing. � 6" round x 36" long� Medium-hard firmness� Made from high-quality closed-cell EVA foam� Very durable and resists distortion
The extra-wide, staggered ribbed surface of the composite plastic Classic Slant Board is the ideal platform to increase extension in the lower and upper back, to stretch the fascia on the bottom of your feet to relieve the pain of plantar fasciitis, and for calf stretches. You select the incline angle perfect for you, and gradually increase the incline as you progress. The large, ribbed surface provides a safe, non-slip, functional platform for all your lower body stretching and positioning exercises. The 4-position incline and calf stretcher board is made of a super strong composite plastic, tested to hold over 400 pounds. It adjusts to 4 levels and folds flat to store conveniently. Levels are 10, 15, 20 and 30 degrees. The last slot on the incline board makes an excellent hand-hold for further stretching. The Slant Board is also an ergonomic, comfortable and adjustable foot rest for use at your desk or workstation used to relieve the tension in your lower legs, ankles, and feet when sitting for long peri...