Grenouille Verte
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Grenouille Verte
2200 Montreal Road C-2
Ottawa ON K1J 6M5
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613-748-3330
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Grenouille Verte
2200 Montreal Road C-2 Ottawa ON K1J 6M5

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  • Focal Locus Shelf
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    The Locus Shelf provides a level surface, even when the Locus Desk is at full tilt. Use the shelf to mount a monitor at the ergonomically-recommended height. Made from hardwood plywood and cast aluminum.

  • PER4M Speed Ladder -…
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    15' PER4M Speed Ladder for intense training drills of the upper and lower body as well as excellent body stability. Attack the PER4M Speed Ladder with quick feet and high knees for breakout explosion for first step movements.  Includes: 15' Speed Ladder4 Ground StakesCarry BagInstructional Chart (10 movements) + link to training videos

  • Bodyblade
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    The Bodyblade® is the simplest core-strengthening tool you will ever use. When in use, the blade bows back and forth at a rate of 270 contractions at 4.5 hz, which is based on Newton�s Laws of Inertia to most-effectively contract and release your muscles. The Bodyblade Classic is designed for the majority of users, while the CXT is for those rehabilitating injuries or for seniors, and the Pro is for more advanced users. The Bodyblade is useful for anyone looking to for a small but extremely effective core strengthening or rehabilitation tool to us at home or at the office. -Improve spinal stability, proprioception, muscle endurance and cardiovascular fitness. -Enhance muscle power, coordination and overall performance in sport and exercise-Suited for use by world-class athletes or rehabilitation patients

  • Cyclone Ball
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    A strong medicine type ball, Cyclone Ball has a thick rope running through its core that extends into a handle for the user. Cyclone Ball is tough, durable and provides a challenging workout - great for rotation, power and core stability training. The Cyclone Ball rope is a premium quality double braid nylon rope (20mm & 24mm), also known as "Yacht Braid". They are constructed of a hollow braided rope, which acts as a core inside another braided rope. The combination of the 2 ropes in 1 results in a rope with a torque free construction and a higher tensile strength than is commonly found in twisted ropes. They have excellent flexibility and handling characteristics.

  • Classic Exercise Ball…
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    The Fitterfirst Classic Exercise Ball Chair is suited for general use as an active sitting option or for your everyday exercise routine. This balance ball is perfect for the everyday health and fitness needs of all demographics � from seniors and physiotherapy patients to world-class athletes. Regular use for exercise or active sitting will improve your trunk and pelvic girdle stability and core strength. � Burst-resistant up to 286lb (130kg) with a static load rating of 1000lb (454kg)� Firm PVC-base construction that allows for shape resilience� Labeled with a production date code and place for to write inflation date for safety� Ball pump NOT included

  • Gift Pack - Kozy and…
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    The Fitterfirst Gift Pack contains two complementary products for comfort and soothing relief in any environment. Use the Kozy for heat therapy when cold or experiencing tight muscles and use the Coooler for refreshing, cooling relief on hot days.

  • Backnobber II
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    Our most popular massage product, the Backnobber® II is a must have for anyone with muscle-related tension in their back. The Backnobber® II allows you to cuater the amount of pressure you apply to muscle knots and trigger points to your needs, so that you get the most effective release possible. Its functional S-shape design allows you to accurately relieve symptoms such as muscle fatigue, discomfort or headaches. � Target muscles throughout the neck, shoulders and lower back� Two different hook sizes allow for a range of angles� Durable and clips in half for easy storage Assorted colours available.

  • Focal Mogo
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    � Mogo weighs just 2.6 lbs � Extends via 3 telescoping sections � Only 18″ long fully retracted � 37″ long fully extended � Adjustable in 1″ increments so it�s perfect for most heights � The fiberglass reinforced seat is designed to comfortably fit your posterior, and measures 14.5″ x 8″ � Supports up to 200 lbs. � Suitable for indoor and outdoor useDownload Chair Alternative Comparison Chart

  • XCo Trainer
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    Xco provides a total-body workout. Perfect for home, clinic, gym or club use. Improves muscle tone and definition while enhancing cardiovascular fitness. Strengthens the entire 3-dimensional structure of muscle and connective tissue. Xco Training produces results based on the principles of "Reactive Impact" and 3-Dimensional Freedom of Movement. Its sleek design consists of an anodized aluminum tube filled with a special flowing granulate. 600g

  • Balanced Halo Bells
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    Traditional dumbbells allow the user to "cheat" by turning the wrist and altering the weight distribution. This causes an easier lift and neglects development of important stabilizer muscles. Balance Bells feature evenly distributed weight, providing consistent resistance through all natural joint rotations. Natural range of motion (ROM) while exercising is extremely important in the maintenance of healthy joints and connective tissue. Sold in pairs.

  • Fitterfirst Professional…
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    The Fitterfirst Professional Foam Roller is perfectly suited for high-use areas. The firm design is more durable than most foam rollers, and the closed-cell foam construction makes it a more hygienic option. Use the Professional Foam roller to increase flexibility and relieve muscle tension, while increasing circulation and lymphatic cleansing. � 6" round x 36" long� Medium-hard firmness� Made from high-quality closed-cell EVA foam� Very durable and resists distortion

  • Travel Roller
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    The Travel Roller® is an extra-firm dual-density portable sized foam roller. The compact and ergonomically correct size allows the user to self-massage through the entire body. The hollow centre storage compartment can be used to store personal items or to store the 3 varying density acupressure balls. The Travel Roller's extra firm design does not deform and carries a 1-year warranty. The cutting edge earth-conscious Travel Roller design has washable and replaceable foam coverings that are PVC and rubber free! � Improves muscle recovery and fatigue � Prevents common overuse injuries � Increases blood flow Travel Roller Kit Includes:� Travel Roller� Soft, medium and hard density acupressure balls� 6ft Mobility Band� Exclusive access to online instructional videosClick here for rolling instructions

  • StretchRITE
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    The StretchRITE by Medi-Dyne helps making stretching more effective, comfortable and fun! By being able to incrementally increase the difficulty and depth of the stretch, using the StretchRITE will allow you to easily relieve sore and tight muscles, improve flexibility and range of motion and improve overall training and rehabilitation. This unique stretching strap can be used to improve the health of muscles and joints in the legs, upper body, shoulders and arms. � Non-elastic strap to help perform stretches properly and effectively� Six ergonomically-shaped handgrips to incrementally increase stretch� Includes detailed stretching guide

  • Classic Balance Board…
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    Classic Balance Board Stands. Available for 4 or 30 Boards. Boards not included.

  • Focal Mobis Seat
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    Mobis, the adjustable height, lean-into seat, is all about maintaining your comfort and energy as you work. It is designed for people who need to have as much energy at 4PM as they did at the start of the day. The Mobis offers enough support to keep fatigue at bay, while still allowing the seat to move with you as you turn from side to side, and flex forward, backward and laterally. This light-weight, elegant, grab-and-go seat supports your body in a relaxed, upright posture. Its height-adjustable design accommodates people from 4'0" to 6'8" making it perfect for anyone to use with any standing desk. Height: 25" - 35" Weight: 15 lbs Base Footprint: 16" elipse